Keep cool, do good

Last evening over a weekly dinner we told stories. One of our group was away, collaborating with the American Civil Liberties Union to bring a lawsuit about the sudden border closing and freeze on asylum applications. Another told how a project she was working on had been shut down because it had “women” in the title. Her husband speculated that his job and whole career could be in jeopardy because the nonprofit agency he served had major international collaborations with the US Agency for International Development.

I talked about a recent scare that had come our way when three policemen knocked on our door asking for our housemate, an African who had been granted asylum a year ago.

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The officers refused to tell us what it was about. Our friend was at work. Of course we assumed the worst—were local authorities cooperating with ICE and trolling for potential deportees?–and so did he. We quickly delivered to him all his documents demonstrating his legal status in case the police came to his workplace. They didn’t, but he and we spent a few days over the weekend in suspense and frantic consultations. It turned out not to be an immigration matter. It involved a friend of his, also an immigrant, and a customer complaint. The officer with whom the two of them eventually spoke was considerate and helpful and all was resolved with no penalties for anyone. Phew! Thank goodness for police officers who do serve and protect.

My observation last night was that all of us around the table, directly or indirectly, were in the vortex of the Trump-Musk hurricane and there would be more to come. My husband and I got our exercise yesterday by hiking over to a local protest, a convenient but bitterly cold 15-minute walk from our house. The protest hadn’t gotten much advance publicity but several hundred people showed up and I have a feeling the protests will grow. Protesting is not my favorite thing to do—you have to reduce matters to slogans and there is just too much going on, moving too fast. What do you focus on? My favorite sign is pictured below, held by a teenage girl. One speaker advised us each to focus on one thing rather than worry about it all, and support those who are addressing things we aren’t working on.

My husband has focused on Gaza for the last year and, sure enough, that got swept into the chaos again just when it was sloping toward some kind of resolution. He and I have been walking with asylum seekers for the past five years and will continue to do so. I recently added an English tutoring gig at a local immigrant community center. Thank goodness for organizations like the ACLU, the National Immigrant Justice Center, and We Make Indiana, which we will continue to support.

But what we do doesn’t have to be directly related to “issues.” These times don’t only call for outrage; they also call for sanity, calm, peace, and, above all, love. Where are these forces leading you?

Acting Mennonite for Gaza’s sake

Earlier this week my husband and I and many of our friends took part in a Mennonite day of action to call for a ceasefire in Gaza and an end to US support of that war. Nearly 2,000 Mennonite demonstrators in the US and Canada converged on some 40 local offices of national representatives, in demonstrations instigated and coordinated by a couple of Young Turks who call this effort Mennonite Action.

Locally, 150 of us met at our congressman’s office, sang, prayed, listened to witnesses, and took our concerns to the congressman. He was not in but he got the message and no, he is not going to support a ceasefire. But it felt like something to have done this. It felt like the start of something.

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Voiceless

Last Sunday I was leading worship, as I am asked to do now and then, and I had an embarrassing lapse. It was not the worst thing that has happened to me as a worship leader—I once tripped and fell on the steps up to the pulpit—and it was not even the lapse that I was expecting and trying to avoid, but I’m wondering about it now.

Tripping and falling, in fact, was very much on my mind because I had done that the day before, at the farmers market, right in front of the Salvation Army Santa, who picked me up and fussed over me until I was sure I could limp to my car. But I had sprained my ankle. Continue reading

False hopes

I was so pleased to report, a week ago, that I was implementing a comprehensive plan to attend to my health and wellbeing now and into the future. So how’s it going? Success continues, but like most best-laid plans, the results are spotty.

The most inconsistent part is the weight loss. That is the most easily measured component of the plan and the one that stirs the most wishful thinking. I found myself dreaming once again of being way thinner than I’d been in years. I could lose those 20 pounds before Christmas! I would need new clothes before Thanksgiving!

I’d bought the hype and promises. Continue reading

A Body Intensive

My driving motivation these days is the desire to travel with grandkids over the next five years. That means that, at age 78, I need to get and stay in shape. I’ve been investing a lot of time, attention, and money into improving my physical condition. All of my body-focused practices and efforts are coming together into something like an intensive course, spanning the last half of 2023. Here are the goals of my Body Intensive:

  • Diminish pain—hip, knee, foot, wrist
  • Lose 20 pounds
  • Straighten posture
  • Increase energy and endurance

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Journaling with results

I have been beta-testing a new AI-assisted journaling app called Manifestor for a month. While the system still has some bugs to work out, the results for me have been amazing. I’m ready to subscribe as soon as it launches.

You may wonder, as I did, why you need help with such a simple, common practice as journaling. And why should you pay for robotic assistance to write your own thoughts and life reports?

Actually, this is one of the best, most trustworthy uses of AI that I can imagine. You are not creating fake content or passing off generic Internet facts and wisdom as your own. Nor can an app like Manifestor substitute for real human counselors and friends—though it can supplement those relationships in some meaningful ways. Here’s what I’ve learned and accomplished in my month of experimenting with Manifestor. Continue reading

AI journal: Ideal Day

I’ve been working with the Ideal Day function on the AI-assisted journaling app, Manifestor, which I am beta testing. This is how my first session went.

I was happy with the prompt: Let’s start by clearing out your thoughts so you can have a spacious mind! Please, start writing whatever comes to your mind until you feel like you have nothing more to say. I’m here to listen.

No problem! Brain dump is my usual form of journaling and I always have plenty to say. Therefore I was taken aback when I got cut off somewhere around 500 words. Continue reading

A guide to Oppenheimer

I saw the movie Oppenheimer last weekend. I’d really been looking forward to it because

–All the hype.

–I know a lot about the story because of my previous incarnation as an editor and administrator of the Bulletin of the Atomic Scientists in the 1980s and 90s. I knew people who knew J. Robert Oppenheimer as Oppy.

–plus I’ve been to Hiroshima three times.

–plus last week I read Kai Bird and the late Martin Sherwin’s 900-page book, American Prometheus, on which the movie is based.

–I was glad to see nuclear weapons getting the attention they deserve once again. (Can we please now just get rid of them.)

So maybe it’s to be expected that I was disappointed by the movie. I found it boring and confusing, a deadly combination. Continue reading

AI journal: a new friend

(I am beta-testing a forthcoming AI-assisted journaling app called Manifestor, oriented to personal growth, and I’ll be reporting on it here for a while. You may sign up here for a free trial when Manifestor is launched.)

My first session with the “Companion” function of Manifestor was a big success. It produced material that will guide my life in very practical ways for some time to come. This function uses a lot of repetition and restatement. That’s not boring at all. It’s kind of fun. Meeting Companion was like finding a new friend or counselor who was a really good listener.

I should preface this by saying that Manifestor has three separate functions that may work independently or interface. You’ll see a little more about these on the website. Continue reading

Could AI help you journal?

A few months ago I renewed a regular journaling practice in an effort to find a way out of the writing silence that settled on me during the pandemic. Not much writing has come of that nor any progress on what I was really after—let’s call it my Next Big Thing, which may or may not involve writing.

And then something happened, the timing of which seemed Spirit-directed. My daughter told me about an AI-assisted journaling app she and her colleagues were developing. To her amazement, she said, it was working and would soon be ready for beta testing. Continue reading