Getting off the guilt hook

I love a cool spring. It slows things down. On this last day of April it is 50 degrees so some daffodils are still blooming, their radial petals wrinkling and going transparent. I forced myself out for a walk yesterday, two-and-a half miles, collecting two grocery bags of roadside trash along the way. It was a beautiful, sunny day.

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I don’t know why I had to force myself to do this, but I did. Even on the loveliest day I can be overcome by inertia and just want to stay inside and read, shove food into my face, and grow old. There is no excuse for this. It is just a fact. Continue reading